Welcome to the “Being Well” series. In this series Maria Walsh, a UNBC Counsellor, will explore different ideas and strategies to increase your well-being and quality of life.
Some attendees will be comfortable to interact the way we do in most virtual meetings, however to help everyone feel safe and comfortable, here are some ideas you might want to consider:
- Use a pseudonym
- Create an avatar using a different name.
- Do not engage your video and just use audio.
- If you do not want to verbally interact, use the “chat” function.
- If you do not want me to ask you any questions, please let me know through individual chat at the beginning of the presentation.
Being Well 3: Window of Tolerance; Getting There and Staying There.
Wednesday, July 28, 2021
8:00am – 9:00am