Winter can be long and dark - time for a mental health check-up!

Join UNBC Counselling Services and the Canadian Mental Health Association on February 16 for a fun and free afternoon of stressbusting activities, healthy snacks and counsellor connections. 

Learn about the campus and community resources available for positive mental well-being.  

Open to UNBC students, staff and faculty.  

From noon to 1 p.m. join the National Collaborating Centre for Indigenous Health in the Bentley Centre for a presentation on A two-eyed seeing approach to holistic health to create a speak up culture. 

From 1 p.m. to 3 p.m. in the Bentley Centre, join Elder Marcel Gagnon for a music and wellness jam session.