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Health and Well-being

Lumino Health Resilience & Emotional Wellness Guide

Prioritize Your Mental Wellness While Working from HomeHealth & Wellbeing graphic

Events - BC Campus

Understanding the Impact of COVID-19 on Your Mental Health - A Webinar 

SunLife: Mental Health Resources for Your Children – And You

Urgent Support

Urgent Support Contacts - Prince George

Events

Resources

Homeweb Webinar Session Recordings- "COVID-19: The Second Wave and Your Mental Health"

Stress Management Assessment Tool

Sunlife - Checking In

Staying Motivated

How to Keep Your Team Motivated, Remotely (Harvard Business Review)

Working Remotely During a Pandemic - Staying Motivated by Monitoring Your Psychological Needs

 3 Awesome TED Talks That Will Get You Super Motivated

How to Stay Motivated While Working from Home

Resiliency

Resiliency - Untapped Strengths and Compassionate Learning Communities

News and Articles

You're Not Lazy - Self Isolation is Utterly Exhausting

Coping - How Animals Can Help

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University of Northern British Columbia
3333 University Way
Prince George, BC  Canada  V2N 4Z9

Phone: 250-960-5555
Since time immemorial, Indigenous peoples have walked gently on the diverse traditional territories where the University of Northern British Columbia community is grateful to live, work, learn, and play. We are committed to building and nurturing relationships with Indigenous peoples, we acknowledge their traditional lands, and we thank them for their hospitality.
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